What: Tai Chi has been shown to help prevent falls and improve health and quality of life. Tai Chi can help reduce pain and stiffness through a series of gentle, pain-free movements. It will help improve balance, strength, flexibility and stamina. Most importantly, Tai Chi can help improve quality of life both physically and mentally. This class can also be done while sitting in a chair. The instructor is a certified Tai Chi for Health instructor.
When: Tuesdays & Thursdays, January 15-March 7 (no class Feb. 7 & 21), 6:00-7:00pm (Beginner), 7:00-8:00pm (Advanced)
Where: South Middle School
For more details, please click HERE.
To register, please click the links below or call the CE office at 515-987-2761.
Dallas County Health Department Navigators can help connect you to the resources you need. This service is free and open to Dallas County Residents of all ages and income levels.
DCHD Health Navigators Flyer
Date: Tuesday, January 2
Time: 5:30 – 6:30 p.m.
Cost: FREE for girls in Grades K-6
Where: Waukee Community Center
Come try your detective skills and become a Girl Scout Investigator (GSI)! You’ll examine fingerprints, find a hidden message under the black light, crack a secret code, and be on your way to earning your very own Detective Badge!
Detective Flyer – Waukee
Day Camp and Skill Camp available for boys entering 2nd through 8th grade.
Day Camp: June 18th-21st (a.m. or p.m. camp)
Skill Camp: July 9th-12th (All Day camp)
2019 Summer Basketball Camp Flyer
The Waukee Track Club is open for kids at any skill level who will be in Grades 3-12 in
2018-19 school year who are looking for the opportunity to learn more about track and
field events with the option of participating in developmental meets.
Waukee Track Club 2019
2019 WAUKEE WARRIOR BASEBALL CAMP
SATURDAY, FEBRUARY 2
SATURDAY, FEBRUARY 9
3rd – 4th GRADE: 9:00 – 11:00 a.m.
5th, 6th, 7th GRADE: 12:00 – 2:00 p.m.
Waukee Baseball Camp form
Cost: $5 per session
Dates: Jan. 8, Feb. 5, Mar. 6
Time: 6-7 p.m.
Paint Pals – Courage League
Centeral Iowa Figure Skating Club
SATURDAY, DECEMBER 15, 2018
2-4 PM | Buccaneer Arena | 7201 Hickman Road | Urbandale, IA
Tickets available at centraliowafsc.org or at the door:
$5 Single or $15 Family.
Central Iowa Figure Skating Club Winter Ice Show
Learn how to effectively prevent and respond
to water emergencies. Courses are available in January, February, and March.
YMCA Lifeguard Certfication Class
Heartland Youth Choir’s open rehearsals in Spring 2019.
Open Rehearsal Flyer Spring 2019